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Daily Archives: 1 September 2016

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Salmon with avocado and mango salsa – a recipe for a healthy heart and brain

Nutrition, RecipesBy Olga Chupina1 September 2016

This recipe makes healthy eating a walk in the park. Not only is it delicious, simple and quick to put together, but it also delivers on the health front. Salmon, for instance, contains a good amount of Omega-3 fatty acids. Two of them in particular – eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) – boast…

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